Sluggish Cooker Brown Sugar Hen

Brown Sugar Hen is the sort of recipe that makes busy weeknights a lot simpler. It’s candy, savory, and just a bit tangy, with tender, juicy hen that virtually melts in your mouth. Plus, all of it comes collectively within the gradual cooker with only a handful of easy components—no sophisticated steps, no standing over the range.

A mixture of brown sugar, soy sauce, garlic, and a splash of lemon-lime soda creates a wealthy, flavorful sauce that soaks proper into the shredded hen. The soda would possibly sound surprising, however belief me—it helps tenderize the meat whereas including simply the appropriate contact of citrusy sweetness.

Serve it over rice, let the sauce do its magic, and dinner is completed. If you happen to love straightforward meals that style such as you spent far more time within the kitchen than you truly did, this one’s a must-try!

Why You’ll Love This Recipe

• Set It and Overlook It: The gradual cooker does all of the give you the results you want! Simply toss within the components, flip it on, and let the magic occur.
• Unimaginable Taste: The combo of brown sugar, soy sauce, and garlic creates the proper steadiness of candy and savory, whereas the lemon-lime soda provides a refined citrusy twist.
• Juicy, Tender Hen: Cooking low and gradual ensures the hen stays moist and shreds effortlessly.
• Minimal Substances: You most likely have most of those components in your kitchen already.
• Nice for Meal Prep: Leftovers style simply nearly as good (if not higher!), making this a simple meal to take pleasure in all through the week.
• Versatile & Household-Pleasant: Serve it over rice, noodles, and even stuffed into sandwiches or tacos. Nevertheless you take pleasure in it, this dish is a crowd-pleaser!

Substances

The total printable recipe card with measurements and directions is discovered on the backside of the put up.

• Boneless, skinless hen breasts: Sluggish cooking makes them tender and simple to shred.
• Brown sugar: Provides a wealthy sweetness that balances out the savory and tangy flavors.
• Black pepper: A easy seasoning that enhances the general taste with out overpowering it.
• Garlic cloves: Recent garlic provides a deep, fragrant taste that pairs completely with the sweetness.
• Soy sauce: Brings in a contact of saltiness and umami to spherical out the dish.
• White wine vinegar: Provides a vivid, tangy kick to steadiness the sweetness of the brown sugar.
• Lemon-lime soda: A shocking however important ingredient that tenderizes the hen and provides a touch of citrusy sweetness.
• Parsley: A contemporary pop of shade and taste to complete the dish.

Easy methods to Make Brown Sugar Hen

Comply with alongside to discover ways to make brown sugar hen within the gradual cooker.

• Step One: Place hen breasts within the gradual cooker. Add brown sugar, black pepper, garlic, and soy sauce. Pour in white wine vinegar and lemon-lime soda.
• Step Two: Cowl and prepare dinner for 4 hours on HIGH or 7 hours on LOW.
• Step Three: Take away hen from gradual cooker and add to a bowl. Shred hen with two forks. Measure ¼ cup to ½ cup of the sauce remaining within the gradual cooker and pour over the hen. Toss to mix.
• Step 4: Serve over a mattress of rice. Sprinkle with chopped parsley, if desired.

What to Serve With It

• Rice: The basic alternative! White rice, brown rice, and even coconut rice will take in all that scrumptious sauce.
• Mashed Potatoes: Creamy mashed potatoes make the proper base for the candy and savory shredded hen.
• Noodles: Serve it over egg noodles or ramen for a enjoyable twist.
• Steamed Greens: Hold it easy with broccoli, inexperienced beans, or snap peas for a contemporary distinction.
• Coleslaw: A tangy, crunchy slaw provides a refreshing steadiness to the wealthy flavors.
• Dinner Rolls: Use them to take in each final drop of that incredible sauce!
• Tacos or Sliders: Need to combine issues up? Pile the shredded hen into tortillas or slider buns for a enjoyable method to serve it.

Variations and Substitutions

• Use Hen Thighs: Desire darkish meat? Boneless, skinless hen thighs work simply as nicely and keep additional juicy within the gradual cooker.
• Swap the Sweetener: No brown sugar? Attempt honey or maple syrup for a barely completely different sweetness.
• Make It Spicy: Add a pinch of purple pepper flakes or a splash of sizzling sauce for a bit of warmth.
• Attempt a Totally different Soda: No lemon-lime soda readily available? Ginger ale and even cola can work instead.
• Soy Sauce Alternate options: If you happen to’re watching sodium, use low-sodium soy sauce, coconut aminos, and even tamari.
• Add Some Veggies: Toss in sliced bell peppers, onions, or carrots for additional taste and texture.

Storage Directions

• Fridge: Retailer the shredded hen in an hermetic container with a few of the sauce to maintain it moist. It should keep contemporary for as much as 3 days within the fridge.
• Freezer: For longer storage, place the cooled hen in a freezer-safe bag or container with some sauce. It should hold nicely for as much as 3 months. Thaw in a single day within the fridge earlier than reheating.
• Reheating: Heat it up within the microwave in 30-second bursts, stirring in between, or warmth it on the stovetop over medium-low warmth till warmed. Add a splash of broth or additional sauce if wanted to maintain it juicy.

Recipe Ideas and Tips

• Use Evenly Sized Hen Breasts: This ensures they prepare dinner on the identical price and keep tender. If some items are bigger, you’ll be able to pound them barely or reduce them in half.
• Don’t Skip the Sauce: After shredding, combine in a few of the cooking liquid to maintain the hen juicy and flavorful.
• Low and Sluggish for the Win: Cooking on LOW for 7 hours provides probably the most tender, pull-apart hen. The HIGH for 4 hours methodology works, too, however when you have the time, low and gradual is finest.
• Keep away from Overcooking: Examine for doneness across the prompt cooking time. Overcooked hen can turn into dry, even in a gradual cooker.
• Shred It Whereas It’s Scorching: The hen is best to shred whereas heat. Use two forks or a hand mixer for fast shredding.
• Double the Batch: This recipe freezes nicely, so make additional and retailer some for a fast meal later!
• Make It a One-Pot Meal: Add child potatoes, sliced carrots, or inexperienced beans to the gradual cooker for a simple all-in-one dinner.

Oven Directions

No gradual cooker? No drawback! You’ll be able to simply make Brown Sugar Hen within the oven with just some easy changes.

1. Preheat the oven to 350°F.
2. Place the boneless, skinless hen breasts in a baking dish.
3. Combine the brown sugar, black pepper, minced garlic, soy sauce, white wine vinegar, and lemon-lime soda in a bowl. Pour the combination over the hen.
4. Bake uncovered for 35 to 40 minutes, or till the hen reaches an inside temperature of 165°F. Baste the hen with the sauce midway by for additional taste.
5. Take away the hen from the dish and shred it with two forks. Spoon a few of the sauce over the shredded hen earlier than serving.

For additional caramelization, broil the hen for two to three minutes on the finish of baking.

Sluggish Cooker Hen Recipes

You’ll additionally like this Creamy Garlic Hen and Noodles.

Comply with me on Instagram @simplystacieblog, Fb at Merely Stacie, TikTok @simplystacierecipes or Pinterest at @simplystacie and let me know the way you appreciated this recipe and my different recipes.

Brown Sugar Hen

Created by Stacie Vaughan

Prep Time 5 minutes minutes

Cook dinner Time 7 hours hours

Whole Time 7 hours hours 5 minutes minutes

This Brown Sugar Hen is a simple gradual cooker recipe with tender, juicy hen in a candy and savory sauce. Good for busy weeknights and meal prep!

Cook dinner ModeForestall your display screen from going darkish

• Place hen breasts within the gradual cooker. Add brown sugar, black pepper, garlic and soy sauce. Pour in white wine vinegar and lemon lime soda.

• Cowl and prepare dinner for 4 hours on Excessive or 7 hours on Low.

• Take away hen from gradual cooker and add to a bowl. Shred hen with two forks. Measure ¼ cup to ½ cup of the sauce remaining within the gradual cooker and pour over hen. Toss to mix.

• Serve over a mattress of rice. Sprinkle with chopped parsley, if desired.

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Serving: 1.5 cups | Energy: 323kcal | Carbohydrates: 25.4g | Protein: 41.4g | Fats: 4.8g | Saturated Fats: 1g | Polyunsaturated Fats: 2.1g | Ldl cholesterol: 132.4mg | Sodium: 235.5mg | Fiber: 0.2g | Sugar: 23.9g

The data proven is an estimate supplied by a web based vitamin calculator. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation.

Course Sluggish Cooker

Delicacies American

Key phrase sweet hen, hen recipes, gradual cooker hen

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