A Birthday Letter to My Youthful Self — Trisha Enriquez

As I flip one other 12 months older and nonetheless studying how one can embrace ageing gracefully and powerfully in my 40s, I believed it could be a superb time to share some birthday knowledge with my youthful self. Right here goes!

Pricey youthful me,

Firstly, let’s speak about well being. As we get older, our our bodies could change, particularly after having infants. So, expensive youthful me, begin prioritizing your well being now. Gasoline your physique with nourishing meals, keep lively in ways in which deliver you pleasure, and by no means underestimate the facility of a superb evening’s sleep. Handle your physique and present it love as it should take you thru so many adventures. As cliché because it sounds, well being actually is wealth.

You hear it on a regular basis, however life actually does have a humorous means of rushing by within the blink of an eye fixed. So younger Gemini, take a deep breath, soak in the fantastic thing about the current second, and cherish each treasured second. Whether or not it is a quiet second with family members or that trip sundown, be totally current and related to the world and other people round you.

Talking of connections, as we journey by means of life, the relationships we domesticate turn into our biggest treasures. So, nurture these connections with love, kindness, and authenticity. Attain out to outdated associates, cherish moments with household, and encompass your self with individuals who carry you larger and fill your coronary heart with pleasure. It’s additionally necessary to spend time connecting with your self … nurture YOU and present your self all of the love since you deserve that too!

And as I blow out one other candle on the birthday cake this 12 months, I am reminded of the significance of gratitude. Get pleasure from your youth, however always remember to take a second every day to rely your blessings, massive and small. There may be a lot magnificence to be discovered within the easy moments of life and sometimes it’s the small issues we take as a right. Don’t overlook these little issues!

So, this is to a different 12 months of development, love, and infinite potentialities. As you journey by means of this subsequent chapter of life, bear in mind to prioritize your well being, keep current and related, and always remember to sprinkle a bit gratitude wherever you go.

With love and birthday needs,

Your older and wiser self