One-Pan Garlic Butter Rooster and Veggies

One-Pan Garlic Butter Rooster and Veggies has develop into considered one of my go-to dinners on busy weeknights. I nonetheless keep in mind the primary time I made it—it was a kind of hectic evenings the place every thing felt rushed, and I had zero want to face over the range or wash a mountain of dishes afterward. I tossed every thing on a sheet pan, crossed my fingers, and hoped for one of the best. It turned out so good, my household requested for it once more the very subsequent night time!

A sheet pan with Garlic Butter Chicken and Veggies.

There’s simply one thing magical about how the garlic butter seeps into the rooster and veggies, turning easy components into one thing crave-worthy. The potatoes get golden and crispy, the broccoli roasts up with a little bit of char (my favourite half), and the entire thing smells wonderful whereas cooking.

If you happen to’re in search of a comfy, no-fuss meal full of taste that doesn’t go away a multitude behind, that is it. Belief me—you’ll need to maintain this one in your common dinner rotation.

Why You’ll Love This Recipe

One pan = straightforward cleanup: Every part cooks collectively on a single sheet pan, so there’s much less mess to cope with after dinner.
Full meal in a single: You’ve acquired your protein, starch, and veggies multi functional dish—no have to make additional sides.
Garlic butter taste: Wealthy, savory, and stuffed with garlicky goodness that coats each chunk.
Completely roasted veggies: The excessive warmth offers the potatoes a golden crisp, bringing out the pure sweetness within the carrots and purple pepper.
Customizable: Swap out the veggies with no matter you’ve or what’s in season.
Nice for meal prep: Leftovers reheat fantastically for lunch the subsequent day.
Household-approved: Even choosy eaters love this one (particularly with a sprinkle of Parmesan on high!).

Substances

The complete printable recipe card with measurements and directions is discovered on the backside of the put up.

Boneless skinless rooster breasts: Attempt to use items of the identical dimension in order that they cook dinner on the identical fee. You too can evenly pound them for extra even baking.
Child yellow potatoes: No peeling wanted! Simply minimize them into small, uniform chunks in order that they roast up good and tender.
Child carrots: These are tremendous handy, however it’s also possible to slice entire carrots into sticks if that’s what you’ve.
Broccoli: Reduce into florets about the identical dimension to make sure even roasting. Don’t toss the stems—peel and slice them so as to add to the pan!
Pink pepper: Provides a pop of colour and a touch of sweetness. Orange or yellow peppers work too.
Melted unsalted butter: Helps carry all of the seasoning flavors and provides the rooster a wealthy buttery style.
Garlic: Freshly minced garlic offers one of the best taste. If you happen to’re in a pinch, garlic powder will work.
Further virgin olive oil: Combines with the butter for a flavorful base and helps every thing roast evenly.
Salt: Enhances all of the pure flavors. Season to style.
Black pepper: Provides simply the correct amount of delicate warmth.
Italian seasoning: A fast means so as to add a mix of herbs with out measuring them individually.
Paprika: Provides a heat, smoky taste and a little bit of colour.
Crushed purple pepper flakes: Elective, however nice for a bit of kick.
Lemon juice: Brightens every thing up and balances the richness of the butter.
Recent parsley (elective): Provides a recent pop of inexperienced and a little bit of herby taste on the finish.
Grated Parmesan cheese (elective): Melts barely over the nice and cozy veggies and rooster for a salty, tacky end.

Make Garlic Butter Rooster and Veggies

Step One: Preheat the oven to 400°F. Line a big sheet pan with parchment paper or aluminum foil.
Step Two: In a small bowl, whisk collectively the melted butter, additional virgin olive oil, salt, black pepper, Italian seasoning, paprika, crushed purple pepper flakes, and lemon juice. Put aside.

Step Three: Place the rooster breasts on the sheet pan. Unfold two tablespoons of the butter combination evenly on high of them.
Step 4: Add the potatoes, carrots, broccoli, and purple pepper to a medium mixing bowl. Pour the remaining butter combination on high and blend to cowl.
Step 5: Prepare the veggie combination across the rooster breasts.
Step Six: Bake for 25 to half-hour or till the rooster reaches 165°F inside temperature and the potatoes are fork-tender.
Step Seven: Broil for two to three minutes on the finish for a crispier high. (elective)
Step Eight: Sprinkle recent parsley and Parmesan cheese on high, if utilizing. Serve scorching.

Collage of adding the marinade to the chicken and veggie and then baking.

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What to Serve With It

Actually, this One-Pan Garlic Butter Rooster and Veggies is just about an entire meal by itself—however if you wish to spherical issues out a bit extra, listed here are some straightforward add-ons:

Heat crusty bread: Good for absorbing any additional garlic butter in your plate.
A easy aspect salad: One thing mild and recent, like combined greens with a lemon French dressing, pairs fantastically.
Rice or quinoa: If you wish to stretch the meal a bit of additional, serving it over rice or quinoa works nice.
Roasted asparagus or inexperienced beans: If you happen to’re feeding a crowd and want a bit of additional veg on the aspect, these are straightforward choices that cook dinner quick.
Lemon wedges: A squeeze of recent lemon proper earlier than serving provides a pop of brightness that ties every thing collectively.

Variations and Substitutions

Swap the rooster: Boneless, skinless rooster thighs work simply as properly and have a tendency to remain additional juicy.
Attempt totally different veggies: Use what you’ve! Zucchini, inexperienced beans, cauliflower, or Brussels sprouts are all nice choices. Simply take into account that softer veggies cook dinner quicker, so chances are you’ll need to add them midway by way of.
Make it milder: Skip the crushed purple pepper flakes in case you’re not into spice, or alter to style.
Add extra herbs: Toss in recent rosemary, thyme, or basil for an additional increase of taste.
Add a contact of sweetness: A drizzle of honey or maple syrup within the butter combination offers the veggies a sweet-savory vibe.
Make it tacky: Sprinkle shredded mozzarella or a mix of Italian cheeses excessive earlier than the ultimate broil for a melty end.
Sear the rooster first: For additional taste and a golden crust, rapidly sear the rooster breasts in a scorching skillet for two–3 minutes per aspect earlier than including them to the sheet pan.

Storage Directions

Acquired leftovers? This dish retains rather well and makes a straightforward lunch or dinner the subsequent day.

Fridge: Retailer any cooled leftovers in an hermetic container within the fridge for 3 to 4 days.
Reheat: You’ll be able to reheat every thing within the microwave, however for one of the best texture, pop it in a 350°F oven or toaster oven for about 10–quarter-hour till warmed by way of.
Freezer: Whereas the rooster freezes properly, the veggies (particularly potatoes and broccoli) could get tender after thawing. If you happen to don’t thoughts a barely totally different texture, freeze parts in freezer-safe containers for as much as 2 months.

Tip: When reheating, add a splash of rooster broth or water to maintain every thing from drying out.

Recipe Ideas and Methods

Use a big sheet pan: The extra space, the higher! A roomy pan helps every thing roast evenly and prevents the veggies from steaming. If issues look too crowded, divide them between two pans.
Reduce veggies evenly: Attempt to chop your potatoes and different veggies into similar-sized items in order that they cook dinner on the identical fee. Smaller items = quicker roasting.
Don’t overcrowd the pan: Give the rooster and veggies some respiratory room in order that they roast correctly.
Sear for additional taste: For golden, restaurant-style rooster, give the breasts a fast sear in a scorching skillet earlier than baking.
Broil on the finish: A few minutes beneath the broiler crisps up the tops and provides an attractive golden end.
Verify doneness with a thermometer: Rooster is finished at 165°F. If uncertain, use a meat thermometer to keep away from over- or undercooking.
Garnish makes it really feel fancy: A sprinkle of chopped parsley or Parmesan on the finish provides a recent, flavorful end. It’s elective, however price it!

Sheet Pan Recipes

I even have a complete chapter of sheet pan meals in my cookbook, The Busy Day Dinners Cookbook!

Observe me on Instagram @simplystacieblog, Fb at Merely Stacie, TikTok @simplystacierecipes or Pinterest at @simplystacie and let me understand how you appreciated this recipe and my different recipes.

A sheet pan with chicken, vegetables and potatoes

One-Pan Garlic Butter Rooster and Veggies

Created by Stacie Vaughan

Prep Time 10 minutes

Cook dinner Time 30 minutes

Whole Time 40 minutes

Straightforward and scrumptious One-Pan Garlic Butter Rooster and Veggies made with juicy rooster breasts, roasted potatoes, and colourful greens—all baked on a single sheet pan for a fuss-free dinner.

Preheat the oven to 400°F. Line a big sheet pan with parchment paper or aluminum foil.
Whisk collectively the melted butter, additional virgin olive oil, salt, black pepper, Italian seasoning, paprika, crushed purple pepper flakes, and lemon juice in a small bowl. Put aside.
Place the rooster breasts on the sheet pan. Unfold two tablespoons of the butter combination evenly on high of them.
Add the potatoes, carrots, broccoli, and purple pepper to a medium mixing bowl. Pour the remaining butter combination on high and blend to cowl.
Prepare the veggie combination across the rooster breasts.
Bake for 25 to half-hour or till the rooster reaches 165°F inside temperature and the potatoes are fork-tender.
Broil for two to three minutes on the finish for a crispier high. (elective)
Sprinkle recent parsley and Parmesan cheese on high, if utilizing. Serve scorching.

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The data proven is an estimate supplied by a web-based diet calculator. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation.

Course Most important Course

Delicacies American

Key phrase rooster, sheet pan meals

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One-Pan Garlic Butter Rooster and Veggies

Why You’ll Love This Recipe

Substances